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Chakra is various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.
The concept is found in the early traditions of Hinduism. Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources offer six or even seven. Early Sanskrit texts speak of them both as meditative visualizations combining flowers and mantras and as physical entities in the body. Some modern interpreters speak of them as complexes of electromagnetic variety, the precise degree and variety of which directly arise from a synthetic average of all positive and negative so-called "fields", thus eventuating the complex Nadi. Within kundalini yoga, the techniques of breath exercises, visualizations, mudras, bandhas, kriyas, and mantras are focused on manipulating the flow of subtle energy through chakras.

One widely popular schema of seven chakras is as follows, from bottom to top

A Tibetan thangka with a diagram showing six chakras—a root chakra, a chakra at the sex organs, one at the navel, one at the heart, another at the throat and the last one located at the crown

A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras.

In meditation, chakras are often visualised in different ways, such as a lotus flower, or a disc containing a particular deity..

An illustration of a Saiva Nath chakra system, folio 2 from the Nath Charit, 1823. Mehrangarh Museum Trust.

Sapta Chakra, an 1899 manuscript (above) illustrates the esoteric correspondence(s) between subtle energy and Tibetan psycho-physiology

List of Seven Chakra And Attributes

Various Images of Chakra Diagram

Image of chakralocation and SoundDescription

Name: Sahasrara

Crown Chakra

Keynote: B

Frequency: 480 Hz.

Vowel: Eee

Bija: Om

Element: All

Sound: Om

Energy: Transcendence
Highest spiritual centre, pure consciousness, containing neither object nor subject. When the feminine Kundalini Shakti rises to this point, it unites with the masculine Shiva, giving self-realization and samadhi.
In esoteric Buddhism, it is called Mahasukha, the petal lotus of "Great Bliss" corresponding to the fourth state of Four Noble Truths.

Name: Ajna

Third Eye Chakra

Keynote: A

Frequency: 426.7 Hz.

Vowel: Aye

Bija: Sham

Element: All

Sound: Bells/Space

Energy: Insight, Wisdom
Guru chakra or third-eye chakra, the subtle center of energy, where the tantra guru touches the seeker during the initiation ritual (saktipata). He or she commands the awakened kundalini to pass through this centre.

Name: Vishuddha

Throat Chakra

Keynote: G

Frequency: 384 Hz.

Vowel: Eye

Bija: Ham

Element: Ether

Sound: Crickets

Energy: Communication, Creation
The Vishuddha is iconographically represented with 16 petals covered with the sixteen Sanskrit vowels. It is associated with the element of space (akasha) and has the seed syllable of the space element Ham at its centre. The residing deity is Panchavaktra shiva, with 5 heads and 4 arms, and the Shakti is Shakini.


In esoteric Buddhism, it is called Sambhoga and is generally considered to be the petal lotus of "Enjoyment" corresponding to the third state of Four Noble Truths.

Name: Anahata

Heart Chakra

Keynote: F

Frequency: 341. 3 Hz.

Vowel: Ah

Bija: Yam

Element: Air

Sound: Wind

Energy: Compassion, Love
Within it is a yantra of two intersecting triangles, forming a hexagram, symbolising a union of the male and female as well as being the esoteric symbol for the element of air (vayu). The seed mantra of air, Yam, is at its centre. The presiding deity is Ishana Rudra Shiva, and the Shakti is Kakini.


In esoteric Buddhism, this Chakra is called Dharma and is generally considered to be the petal lotus of "Essential nature" and corresponding to the second state of Four Noble Truths

Name: Manipura

Sacral Navel Chakra

Keynote: E

Vowel: Oh

Frequency: 320 Hz.

Bija: Ram

Element: Fire

Sound: Roaring Fire

Element: Fire

Energy: Power
For the Nath yogi meditation system, this is described as the Madhyama-Shakti or the intermediate stage of self-discovery.
This chakra is represented as an downward pointing triangle representing fire in the middle of a lotus with ten petals. The seed syllable for fire is at its center Ram. The presiding deity is Braddha Rudra, with Lakini as the Shakti

Name: Svadhishthana

Sacral Chakra

Keynote: D

Frequency: 288 Hz

Vowel: Ooo

Bija: Vam

Element: Water

Sound: Ocean

Energy: Life Energy,
Svadhisthana is represented with a lotus within which is a crescent moon symbolizing the water element. The seed mantra in its center is Vam representing water. The presiding deity is Brahma, with the Shakti being Rakini (or Chakini).


In esoteric Buddhism, it is called Nirmana, the petal lotus of "Creation" and corresponding to the first state of Four Noble Truths

Name: Muladhara

Root Chakra

Keynote: C

Frequency: 256 Hz.

Vowel: Uh

Bija: Lam

Element: Earth

Sound: Thunder/Earthquake

Energy: Grounding
Dormant Kundalini is often said to be resting here, wrapped three and a half, or seven or twelve times. Sometimes she is wrapped around the black Svayambhu linga, the lowest of three obstructions to her full rising (also known as knots or granthis).


It is symbolised as a four-petaled lotus with a yellow square at its center representing the element of earth.


The seed syllable is Lam for the earth element (pronounced lum),. All sounds, words and mantras in their dormant form rest in the muladhara chakra, where Ganesha resides, while the Shakti is Dakini. The associated animal is the elephant